No slacking off, shithead

I have been slack. There’s no doubt in my mind that I haven’t worked as hard as I could have, I haven’t made the best food choices, I haven’t gotten enough sleep.

I need to not do that.

I need to make sure I don’t lose focus.

Why have I gotten off of track, you ask? Well, there have been a number of things that have contributed to it, but ultimately, it’s all me. I’ve been slack.

The fitness class that I had been attending has ended for the summer and I haven’t found a replacement exercise.

My walking partner needed to stop walking with me and I lost motivation to go on my own.

The early-morning cycling at the gym was made near-impossible by the late-nights I’ve had lately.

No good. This has got to change. I have slacked, but it’s time to re-focus and get myself back on track!

What is good: I have signed up for summer, adult-only karate classes which are two hours on Mondays and Thursday nights… tonight was the first night, it was NOT easy, and I got the impression from Sensei that they will only get more difficult as the summer progresses.

I will make it to every karate class that I possibly can.

I will attend a fitness class on Tuesday evenings.

I will cut the grass on Wednesday evenings.

If I am not doing the activity with my students on Fridays, I will attend and afternoon fitness class in the afternoons.

I still plan on running the 10K in October, so I will start running more… I suppose that will be my weekend activity.

No more slacking, I’ll never reach my goal if I do! Tisk, tisk…

The socks are being pulled up, promise!

Here’s a good song to keep me motivated:http://www.youtube.com/watch?v=xFO-BvfRrOU