Sometimes when I am at the Stratford Oval doing my '3&3s' (walking three laps around the oval alternating with running up and down the stairs three times), I pretend there are spies watching me... The spies are strangers who read my blog or work for my nutritionist (also a personal trainer), and are at the Oval every Monday and Wednesday to make sure that I am actually going to the gym and doing my '3&3s'. It's a weird motivator for me.
Crazy? Possibly.
But not as crazy as this video:
hahahahaha you are awesome!!!
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